You might be wondering, should I see a sex therapist? Maybe you are seeing a therapist already, but don't feel comfortable bringing up a personal, intimate topic? Or you have, but the conversation isn't as productive as you would like. Your sexuality is a part of your humanity. We have 5 aspects of ourselves: our emotional self, our mental self,...[ read more ]
Pandemics sure do have a way of making us realize what is important to us. We re-evaluate our lives, take a look at our priorities, and recognize that how we are spending our time may not be a path we want to continue. Several people I've talked to have felt an increased desire to find more meaning and...[ read more ]
If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge.Signs of Emotional Distress and 6 Ways...[ read more ]